INFJ | I think that can tell you a lot more than anything else I write in this bio. I live more inside my head than in the outside world.

Signs of Self-Sabotaging behavior.

Self-Sabotaging Behavior: Mr. Curiosity
Self-Sabotaging Behavior: Mr. Curiosity

We’ve all done something self-destructive at some point in our lives, and maybe we are still doing something that is self destructive in some way or another. But most of the time, it’s not intentional and doesn’t become a habit.
So what is Self-destructive behavior?

Self-destructive behaviors are those that are bound to harm you physically or mentally. It may be unintentional or you may know exactly what you’re doing but the urge is too strong to control. Problems can eventually arise when this type of behavior or certain acts becomes habits. …

Excuse me! Actually I was looking at someone and she yawned, and involuntarily I yawned too..
I realized it soon enough and started my research on what makes yawn contagious?

Image for post
Image for post
What makes Yawn contagious?

So, Have you ever yawned because somebody else yawned?
Even when You aren’t really tired, yet suddenly your mouth opens wide and a big yawn comes out.

This phenomenon is known as contagious yawning.
And while scientists still don’t fully understand why it happens, there are some theories that are currently being researched.

Let’s take a look at a few of the most prevalent ones, So, there are 3…

Forget your worries for a few seconds and smile. You don’t feel like doing it?
Me neither but I it deliberately, pushed myself a little, I just did it once and I felt something different, something better. It’s magical how moving just few facial muscles can make you feel different.

Now, Let it out, wave your arms in the air like you just don’t care.
That’s what letting go means but sometimes we just care too much about too many things that it takes over our emotional well being. …

What comes to your mind when you hear the word Trauma? Do you think of it as just another disease? Or probably you are aware enough to regard it as a psychological disease but that’s where your smartness gets timid. So in this article, I’m gonna tell you what Trauma really is and some signs that suggests that you might be dealing with some unhealed trauma that you aren’t aware of.


So, What is trauma? Trauma is the result of an overwhelming amount of stress from a situation that exceeds one’s ability to cope. Such as the end of a…

Music maybe the most powerful way in which we express our personalities.
But how much can we really learn about ourselves based on just our favorite music?

Believe it or not our musical taste say more about who we really are than the clothes we wear or the friends we choose to hang out with. We can’t deny the fact that music speaks to us. We connect with music, we relate to its rhythm melodies, harmonies and lyrics. And the powerful tune can invoke magnificent emotions within us.


The psychological effect of music on the human brain has been studied…

What comes to your mind when you hear the word Introvert?

Quiet? Lost? Anti-social? Weird? or maybe all the options? But Believe me, there’s so much more to introversion that what an average person knows. It goes much deeper and far beyond than just about social environment or solitude.

Photo by Igor Kasalovic on Unsplash

But before we dig deeper into the types of Introverts, let’s look what Introversion is all about or what introverts are actually made up of.

Introversion can be understood as an inwards orientation to one’s own mental life rather than the outward orientation of extroverts to social life. Introverts gain energy…

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